We’ve all been tested this past year and half in ways like never before. For most, the effects on our physical and mental health have been noticeable. The decisions we make regarding body, mind, and spirit become all the more critical during periods of prolonged stress. The path to finding balance in order to achieve and maintain optimal health and beauty feels meandering and plotted with obstacles.
Dayna Hart of Violet Grace can attest to this predicament many women are finding themselves in right now. Dayna founded Violet Grace as “a multidisciplinary beauty and wellness established to integrate time-tested elements of health, healing, and beauty with a practical understanding of the modern cosmetic and wellness industries to enhance the mind, body, and soul.” Clients come to her seeking guidance as they embark on a personal journey to look and feel their best. Since this is a goal of most brides-to-be, we asked Dayna what advice she has for our readers who are in the midst of planning a wedding. Read on to hear what she had to say.