Carly & Andrew Wedding – Bridgehampton Tennis & Surf Club – Bride – Bridesmaids – Bouquets – Photography by Katie Kett
Where did the summer go?! Soaking up these final days of sun and fun is on everybody’s mind right now. But this is also a time to make eating well and being active a priority. With all the farmers’ markets and outdoor activities, we should be taking full advantage of all the healthy options the season offers.
If you are a summer bride or planning a wedding in the next few months, you’ve probably already thought about incorporating an exercise and healthy eating plan. Establishing a set routine is difficult though, when faced with the pressures of work, life, and wedding planning. You may be asking “Is it even possible to make healthy changes and find balance during right now?” We wanted to see what the experts had to say on the subject. Here, Health Coach Colette Lettieri shares summer bride wellness advice that will have you looking and feeling your best on your wedding day. Read More
Colette Lettieri’s road to becoming a health coach to some of New York City’s leading professional women wasn’t a straight one. Any detours encountered have in turn, become building blocks in Colette’s successful career. Drawing from her background in education and social work, and experiences as a wife and mother, she formulates dynamic health and fitness programs that cater to the specific needs, goals, and lifestyle of each client.
Planning for a wedding is as stressful as it is exciting. From securing a venue and vendors to finding a dress to staying on budget, the to-do list can be overwhelming. Colette has helped many brides-to-be face the stress of wedding planning head on. And her approach isn’t just about helping a bride fit into her dress. Read More